About fitness

In this article I would like to talk about fitness, a topic that has been very interesting for me in the last two months.

Towards the first week of January I decided to improve my nutrition and my physical activity to lose weight. We know very well that for this kind of thing you have to have a lot of patience and not look for immediate and obvious results.

schermata-2018-02-24-alle-5-36-42-pm.png Continua a leggere About fitness

Favourites of January

With the beginning of the new year I decided to start a new section of the blog: the favorites of the month. As you can guess from the name, I will deal with different themes that I particularly liked during the previous 30/31 days.

Cosmetics: 

31EnFIY9ZxLFor months I was looking for a lipstick that was not too heavy and that would blend with the color of my lips, without creating the “no make-up” effect.In short, I wanted to see it but not excessively, for every day. And here, after numerous searches in the various perfumery sites, among the best sellers of Mac Cosmetics appeared “Velvet Teddy”. I rushed to buy it. Absolutely promoted, it is wonderful.

Continua a leggere Favourites of January

Annunci

How to have a good IG profile

 

Dear readers with this article I will deal with the issue related to social media, with more precision I refer to Instagram: the trend of the moment.

But for those who do not know, what is Instagram?

Instagram is a social network that allows users to take pictures, apply filters, and share on the Internet. In 2012 the company was bought by Facebook Inc.
The web application, created by Kevin Systrom and Mike Krieger, was launched on October 6, 2010, available only on iOS, which later became compatible for devices that support Android and Windows Phone.Schermata 2018-01-22 alle 12.20.42 PM In Italy it is used by 14 million users every month and by 8 million users a day (fewer women: 53%). The prevailing age is from 19 to 24 years.

Continua a leggere How to have a good IG profile

An easy and simple recipe

Dear readers, today I have decided to present another recipe for you, it is a really simple dessert, available to everyone and that requires few essential elements in our kitchen.
For those who, like me, are trying to get back in shape after the Christmas binge, do not worry because 4 cookies for breakfast are ideal for start the day with energy, and what’s better than homemade cookies, with natural elements and lacking of preservatives?

Continua a leggere An easy and simple recipe

My natural make-up routine

My makeup routine is very simple, and above all it focuses on the base.
Usually I did not pay much attention to what had to be put before the foundation, but over time I have re-evaluated the importance of the moisturizer as a first step.
Since I have mixed skin, my cream is not too dry but not too moisturizing because in this case the areas at risk shine.

As for the fund I exchange it for time: when I have more hydrated skin and temperatures are not too low I prefer to use the Studio Skin fund of Smashbox, which has a matte finish.Instead, when the skin is drier and has little color use the N18 Pro Longwear Foundation of Mac Cosmetics. 

Continua a leggere My natural make-up routine

My 2017

2017 was one of the best years for me, a year when I started to give the right weight to things, people and memories. I managed to achieve many goals that I often dreamed of coming true, from the simplest to the ones that were almost unattainable to me.

Of course, in 365 days many things happen and not all of them are positive, many of them have not been for me but in difficult situations, in the moments when I have often thought not to make it, to give up, I persevered in this because I knew it would come better moments. In the meantime, I have taken back old memories of my life, because they had value. But despite everything, destiny and other circumstances have made sure to bring them back into the past. It was the last greeting.

Things are often precipitated, and me too with them. But I walked, I stumbled, I was scared and I got up, more aware that something would have to change. For this reason I decided to leave, I decided to take courage.
Among a thousand streets, alleys, sounds, smells, accents, I did it, and I’m sure nobody believed I could do it, and perhaps among those “no one” I was included.  Continua a leggere My 2017